Sexual Health

Sexual Wisdom, Not Advice

I’ve always said that I’m not one of those sex therapists who gives advice. I don’t tell you who you shouldn’t marry, which sex position “most women” like, or if you should try a threesome.
Rather, I see my job focusing more on education: providing facts about biology, laying out competing ideas about how to make decisions, and sharing my accumulated experience of how things tend to work.

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Masturbation Madness—Can It Kill You?

According to the new No-Fap movement, there’s an “epidemic” of “urges” to “fap”—to masturbate. To stem this destructive rampage of addiction and self-harm, there are programs all over the web designed to help men stop masturbating.

Guys who take up the No-Fap Challenge for 30, 60, or 90 days sometimes even excludes partner sex for as much as a year. These guys, usually still in their ‘20s, say they’re looking for freedom, self-discipline, and higher self-esteem.

Great goals. Bizarre (and rarely successful) strategy.

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Fantasy vs. Desire—You Know the Difference, Right?

There’s a new book out about sexual fantasy and it’s half wonderful.

Social psychologist Justin Lehmiller has recently completed the largest American study of people’s sexual fantasies, interviewing over 4,000 respondents. He discusses the results in his lively new book Tell Me What You Want: The Science of Sexual Desire and How It Can Help You.

To summarize: humans are a sexually diverse group, with an enormously wide range of sexual fantasies. And those fantasies are generally not polite, or wholesome, or respectful of boundaries—which is actually the point of sexual fantasy.

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